How to grow your Nails faster?

Unhealthy and brittle nails are hard to grow and we have already mentioned ways to care for that for you on our previous blog. You can check it out to see if you suffer from that condition. Here we are going to talk about ways to grow your nails faster and also stronger. Long, smooth nails not only look beautiful but also are an indication of good health. So, here are some of the ways you can make your nails grow faster.

1. Drink adequate water

Though this advice is given for almost all health issues and if recurring advice, it doesn’t make it less true nonetheless. Water is essential for all aspects of your health and it will also have a positive impact on your nails. You can also choose to add lemon or citric fruits into the mix as it contains vitamin C and folic acids which will improve your collagen production which is responsible for nail growth.

2. Moisturize your nails and cuticles

Dry nails are more prone to breakage than moisturized nails. There are several ways to moisturize your nails and cuticles. You can use coconut oil, olive oil, and other moisturizers for your nails and skin to prevent your nails from drying up.

3. Maintain your diet

Eat foods with high protein content. Biotin supplements are also great for growing your nails faster as it is necessary for nail health. You can also choose to eat foods that contain biotin instead of supplements to yield the same results. Foods such as bananas and avocado are good sources of biotin. Other nutrients such as Vitamin A, Vitamin B9, and Vitamin C are all useful for growing your nails faster.

4. Polish your nails right

It is very essential that you take your time while polishing your nails. Giving it a base coat, a middle coat and a final coat on top of that gives your nails the best protection from chipping away. Use nontoxic nail polishes which don’t use harsh chemicals. This way you can grow out your nails without any chips.

5. File and buff your nails

Filing and buffing are essential to your nails not only to make them look pretty but it helps prevent chips which is the major reason the nail breaks. This will smoothen out the rough edges around the nails and remove any dead skin cells from the cuticle while buffing. This is going to keep your nails clean and strong.

6. Use gloves while doing chores

Exposing your nails too much to water and other household cleaning products damages your nails. It will remove the moisture off your nails and harsh chemicals will lead to weak and brittle nails. Using rubber gloves while doing chores will not only protect your nails from chipping but also help you protect your nails from harsh chemicals.

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